Are You Absolutely Certain Reading This is Your Goal?

Think about it.

Photo by Sophie Dale on Unsplash

Is reading this article what you should be doing with your life?

If you know yourself perfectly, then the answer should be no. Just stop here and move on with your day.

If you have even the slightest doubt, you might want to read on.

Good? Seems you decided to stay on so let’s dive right in.

Here’s a simple fact I guess most people would agree with:

We are spending most of our day in an automated state.

We wake up, get dressed, go to work/school, eat a few times a day and go to bed at night. During this time, certain tasks take more attentional space than others.

Those are the ones that actually matter. Whether we want it or not, we spend a large part of our life acting automatically based on two things:

1. Habits we have and do so repeatedly we barely even think of them.
2. Reactions based on our previous…