I Ran a 10K as a Heavy Smoker. Here Is How I Did It

Photo by Daniel Reche from Pexels

What you don’t think possible actually is.

This short sentence sums up what I learned in the past year.

A year ago, I took my first run towards the goal of running a 10K before turning 30. I ran 3 kilometers and couldn’t walk for the next 2 days.



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Mathias Barra

Mathias Barra


French polyglot speaking 6 languages. Writer. Helping you learn languages. Get my new ebook → https://linktr.ee/MathiasBarra